Why I Started My Own Practice

Why I Started My Own Practice

Hello! I’m so glad you’re here and we found each other in this space. I’ve been reflecting a lot about why I’m here and how I came to the decision to quit what was essentially a dream job at a leading community mental health clinic to open my own practice. After years...
How big of a problem is work-related trauma exposure?

How big of a problem is work-related trauma exposure?

Let’s be honest, trauma is a hot issue right now. There are articles and buzzwords and initiatives and modalities about trauma and how best to address it. The explosion of trauma awareness is not a bad thing and is warranted. According to SAMSA, 61% of men and 51% of...
No One Should Be Surprised We Are Impacted By Our Work

No One Should Be Surprised We Are Impacted By Our Work

If you’re reading my posts, chances are you are a professional that works with people who are traumatized, or you care about someone who does. Because of that, I’m hopeful that you already know how trauma works and why you are at risk. If not, here’s a quick...